5 Easy Steps to Creating Delicious Vegan Energy Bars

First of all put on the ingredients in the food processor: 140g dates

150g cashews

50g of cacao or chocolate powder or less according to taste

30g of sultanas or raisins or any dried fruit

2 teaspoons of vanilla extract.

And blitz it altogether.

Add water if necessary.

Secondly: Line a 1lb loaf tin – I use a reusable liner, but you can use tin foil or cling film

Thirdly: Put the blitzed mixture into the loaf tin and smooth out with the back of a spoon or with your fingers.

Forthly: Put in freezer for half an hour

Fifthly: Slice up into 8 pieces Very yummy, can be stored in containers in the fridge for up to a week. Can be wrapped in tin foil or put in reusable containers to take to school or work.