How to make a vegan Lentil Loaf
I love roast dinners, and this lentil loaf goes well with vegetables roast potatoes and gravy.
Ingredients:
1 tablespoon of chia seeds
2 and a half tablespoons of water for chia “egg” or use some breadcrumbs instead of the chia seeds to bind it together.
200g red lentils
1 vegan stock cube
400ml of water for lentils
1 tablespoon of rapeseed oil
1 onion
A couple of squirts of garlic puree or a couple of garlic cloves, crushed.
100g mushrooms
½ a bell pepper
a sprinkle of salt
a pinch of pepper
1 tablespoon of dried parsley
Method:
Turn oven on to 180C, 160C fan, 360F or gas number 4.
Line loaf tin with re-usable liner
Make chia “egg” by adding 2 ½ tablespoons of water to 1 tablespoon of chia seeds; and set aside
cook red lentils in water
add stock cube
heat up rapeseed oil in frying pan
cook onion
add garlic puree
add ½ chopped up pepper
add 100g mushrooms
a sprinkling of salt
a pinch of pepper
1 tablespoon of dried parsley
Stir well
add chia “egg” and stir in well
when the lentils are cooked and have absorbed the water, add to frying pan and stir in well.
pour into loaf tin
cook for about 40 to 50 minutes until firm and brown
leave to stand for about 5 minutes
tip out carefully
slice into 4 portions