How to make Jayne’s nut free oaty bites

Put into a food processor:

140g soft dates

75g readybrek or other soft porridge flakes

75g rolled oats

4 tablespoons of dried fruit

1 teaspoon of cocoa

1.5 tablespoon of mixed seeds

1.5 tablespoon of flax seeds (linseeds)

add a drop of water

mix well and add more water if necessary until the mixture is stuck together.

divide the mixture into 10 pieces and roll and flatten like a burger

put on a lined baking tray and bake in the oven for 45 minutes at 150C fan

cool

enjoy