Globis:

Recipe adapted from the YouTube Channel Tasting History with Max Miller

Ingredients:

1 cup of vegan cream cheese

1 cup and 1 tablespoon of spelt flour

some spray olive oil

1/3 cup of maple syrup

white poppy seeds

Method:

Mix the cheese and flour in a large bowl and form it into balls about 1 inch across.

Spray with olive oil and place in the air fryer for about 10 minutes, turn and bake for another 10 minutes.

Dip Globi in maple syrup and sprinkle with white poppy seeds.



Here is a link to the original recipe:

https://youtu.be/mvURMFzcIqc?si=85maAZ9CwhN9rIzM

Spelt Salad

Ingredients, per person:

  • 1 cup cooked spelt grains

  • 1/2 cup roasted vegetables (e.g., carrots, parsnips, or zucchini)

  • 2 tbsp olive oil

  • Juice of half a lemon

  • 1 tsp chopped fresh dill or coriander

  • Salt and pepper to taste

  • Optional: Chopped nuts like almonds or walnuts for added texture

Instructions:

  1. Mix the cooked spelt with the roasted vegetables.

  2. Drizzle olive oil and lemon juice over the mixture.

  3. Sprinkle with fresh dill or coriander, salt, and pepper.

  4. Toss well and serve warm or at room temperature.

Roman Style Flatbread:

2 cups spelt flour

1 tsp salt

¾ cup of warm water

2 tbsp olive oil

fresh rosemary leaves

coarse sea salt

Method:

mix the flour and salt in large bowl

gradually add warm water and olive oil, stirring until a dough forms

knead for 5 to 7 minutes

roll out into a flat circle or oval, about ¼ inch thick

place on baking sheet

brush with olive oil and sprinkle with rosemary and coarse sea salt

bake in 200 fan for 10 to 12 minutes